Activ8 has a well-equipped and modern 24/7 training facility in Caringbah, southern suburb of Sydney. In addition, they have the capability to bring structured health and well-being programs to any area of Australia. Trent, along with being an Exercise Physiologist, has built and works alongside a strong network of allied health professionals enabling them to call on a wide range of services including dietitians, physiotherapists and strength and condition. Activ8 has the capability to provide a wide range of professional design programs for wide demographics with the most recent knowledge and methods. Everyone involved with Activ8 share the same mission of:
“Highly qualified & skilled health professionals providing the highest quality of services to empower & improve every individual’s quality of life”
Activ8 provides expert advice and programs in the following area:
Exercise Physiology
General fitness and well-being
Targeted Programs (for example, Strength & Conditioning, workplace programs)
Nutrition and diet plans
Stress management
Injury recovery and prevention
Ergonomics in the workplace
Rehabilitation
Workcover and DVA